Welcome,

My name is Carrien Blue and I'm a writer, and parent mentor.

I help parents raise resilient children.

My passion for helping parents to protect their children and raise them to be resilient has extended to creating resources that have helped thousands of refugee and migrant families on the Thailand/Myanmar border through my work with The Charis Project, which my husband and I are the co-founders of.

I am personally the mother of 6 amazing and rather resilient humans, who have managed to thrive in spite of their extremely unconventional upbringing and being hauled around the world by their parents.


I know what it's like to feel overwhelmed and not like the parent you want to be. I want to help you get past that and thrive personally so you can help your children flourish also.

sign up today and learn how to...

Speak to your own heart with kindness so that what flows out of it to your children are words of life that give them strength and resilience.

"After our first coaching session, I knew what to say to comfort my son when he was distressed after seeing his brother hurt himself."

Does Self Care feel like an impossible task right now?

I've made you a special checklist designed to remind you to take those small, simple steps that will help you feel less overwhelmed, and more in control of your life.

    If you decide you don't want friendly pep talks from me in your inbox,

    you can unsubscribe anytime.