Welcome,
My name is Carrien Blue.
I help moms, and dads build safe, connected homes where children can thrive.
I'm a mom of six and a parent coach who spent 12 years supporting refugee and migrant families in Thailand to break cycles and build safe homes. My holistic approach combines practical tools with nervous system regulation to help you build trust, connection, and lasting resilience.
I know what it's like to feel overwhelmed, and not like the parent you want to be. I can help you get past that and thrive personally so you can help your children flourish also.
sign up today and learn how to...
get un-stuck from old patterns, stay calm under stress, parent with confidence, and bring hope and healing to your family.
"After our first coaching session, I knew what to say to comfort my son when he was distressed after seeing his brother hurt himself."
Does Self Care feel like an impossible task right now?
I've made you a special checklist designed to remind you to take those small, simple steps that will help you feel less overwhelmed, and more in control of your life.
If you decide you don't want friendly pep talks from me in your inbox,
you can unsubscribe anytime.